Beechwood Psychology Centre

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What is Regression Therapy?

Every adept therapist practicing regression or past-life therapy eventually develops his or her own theories, techniques, and style. Past-life and regression therapy is explained in general terms in this article; opinions may vary.

Regression therapy is a therapeutic process that uses one’s earlier life experiences as source material to resolve current problems. This concept is similar to psychodynamic therapy. However, regression therapy is more solution-focused, whereas psychodynamic therapy is more interested in the process and the experience. Past life therapy encompasses all the same techniques and theories as regression therapy, however, the boundaries are lifted from the conscious mind, enabling the client to explore a past-life.

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Negative Emotion Contains Our Dearest Treasure

We have so many ways to fix negative feelings, to minimize their impact, that we have the strong impression we no longer need to feel them. There’s taking a pill, drug or other mind-altering substance; calling a friend; seeing a movie; having sex; and so forth and so on. We seldom if ever notice our great loss in employing these strategies to stunt or stupefy negative emotional experience. What’s lost is learning new unexpected things about ourself – and thus about life. Negative emotional experience just happens to be the only place we’ll find new information trying to access our life, offering us the chance to see some part of ourselves differently, thus capable of changing us.

Positive feeling experience is wonderful. It’s no surprise or sin that we want to spend as much time inside it as possible. Nothing else makes more sense. But that doesn’t mean to kill the baby with the bathwater. We all want to ease distress and unhappiness as efficiently as possible. But positive emotional energy doesn’t offer anything new; that’s what’s so good about it – no hassles. Learning always disturbs. That’s what makes it such a good carrier of new information.

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Massage Therapy Certification – A Millennial Career for the 21st Century

A significant amount of news coverage has been given to “Generation Y,” or “The Millennial Generation” – most often considered to be individuals born between 1980 and 1994. Growing up in the 21st century entails greater privilege and greater hardship than previous generations have faced. One thing’s for sure – members of this generation are needed to fill critical healthcare job gaps, one of which just might be massage therapy.

Massage therapy is recognized by the Bureau of Labor Statistics (BLS) as a growing career, and one with benefits beyond the immediately obvious. The massage therapy education trains students to have a comprehensive understanding of human anatomy and physiology, which is essential for effective massage treatment. The scientific background of the massage therapy certification program allows students of massage to understand how different body parts and systems work together – and how, if one system is out of whack, a massage client can feel ill or out-of-sorts all over.

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