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	<title>Beechwood Psychology Centre &#187; depression</title>
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		<title>Principles of Cognitive Behavioral Therapy</title>
		<link>http://www.beechwood-centre.com/140/principles-of-cognitive-behavioral-therapy</link>
		<comments>http://www.beechwood-centre.com/140/principles-of-cognitive-behavioral-therapy#comments</comments>
		<pubDate>Thu, 03 Jun 2010 18:40:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety disorder]]></category>
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		<category><![CDATA[clinic]]></category>
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		<guid isPermaLink="false">http://www.beechwood-centre.com/?p=140</guid>
		<description><![CDATA[Cognitive behavioral therapy, or CBT, is a psychotherapy technique that attempts to teach patients to correct emotional and behavioral responses to troubling situations. The treatment focuses on identifying the situations that lead to negative emotions and behaviors and then examining the thought process and beliefs of the patient that leads them to make the wrong [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Cognitive behavioral therapy, or CBT, is a psychotherapy technique that attempts to teach patients to correct emotional and behavioral responses to troubling situations. The treatment focuses on identifying the situations that lead to negative emotions and behaviors and then examining the thought process and beliefs of the patient that leads them to make the wrong behavioral choices. Once patients are aware that they are making the wrong choice and understand why, they can be retrained to make the right choices with the result being the elimination of the negative behavior. This is always the goal of CBT: to eliminate the negative behavior.</p>
<p style="text-align: justify;">The treatment is effective when it is done as a systematic process and it takes time. Patients need to encounter problem situations numerous times in order to have the opportunity to retrain their thinking and thereby change their behaviors. Cognitive behavioral therapy has been successful in the treatment of eating disorders, anxiety, insomnia, obsessive compulsive disorder, and post traumatic stress disorder.</p>
<p><span id="more-140"></span></p>
<p style="text-align: justify;">Cognitive behavioral therapy had its beginnings in the 1960&#8217;s when advances in behavioral therapy, which had been around since the 1920&#8217;s, was combined with the new field of cognitive therapy. Both techniques had their strengths and weaknesses but combining the two seemed to be the best of both worlds. As long as the patient had significant cognitive functions to understand the underlying assumptions that were responsible for their negative behaviors, then they could be retrained to assess the situation more correctly and generate a different emotion or behavior as a response in place of the negative one.</p>
<p style="text-align: justify;">Each individual creates their own unique view of any given situation. This view is based in part on our past experiences as other environmental factors. For some people, this view is distorted and that leads them to an irrational response to the situation. Given their distorted view, this response may seem to be perfectly acceptable. Therefore the first step in cognitive behavioral therapy is to teach people to view the trouble situations clearly so that they can then learn the correct appropriate reaction.</p>
<p style="text-align: justify;">This approach which directly engages the patient&#8217;s behaviors is in stark contrast to the psychoanalysts approach like that pioneered by Freud. Freud&#8217;s techniques look backwards, searching out the root of the problem, while cognitive behavioral therapy looks forward to the end result and starts there. The theory being that if you eliminate the symptoms, then you have effectively cured the disorder. CBT requires repetition to teach patients the appropriate responses to stimuli and to help them understand how to make that right choice so they are able to apply those new decision making skills to real life situations.</p>
<p style="text-align: justify;">In this way, cognitive behavioral therapy owes a debt to early behavioral researchers like Ivan Pavlov who among his many experiments showed that dogs could be trained to salivate at the sound of a bell if the sound was repeatedly associated with their mealtime. In the same way, positive behaviors are trained into patients until that hopefully becomes their natural response instead of the negative behavior that brought them to therapy in the first place.</p>
<p style="text-align: justify;">For the therapist, the key to solving a patient&#8217;s behavioral problems lies in uncovering the underlying assumptions that the patient holds that act as a trigger for the behavior. Once the therapist has identified these flawed assumptions, they can help the patient change them. Once the patient understands that the assumptions they held were wrong, they can be replaced with ones that are correct. Once this transformation occurs, the patients reactions to situations will also change and the negative, inappropriate behavior will be eliminated.</p>
<p style="text-align: justify;">Given the types of assumptions or even core beliefs that the therapist is asking the patient to question and ultimately change, the situation can naturally be quite volatile. For this reason the these techniques take time. A therapist does not want to shake a patient&#8217;s belief to the core without giving them something else to build upon so the therapist must move slowly in steps. Validity testing is a common first step, where the patient is asked to explain or defend his or her beliefs or assumptions. If they are faulty, then eventually the patient will see the flaws in the logic. The therapist cannot simply tell the patient this however, the patient has to learn it on their own so they understand it as well as accept it.</p>
<p style="text-align: justify;">The results of cognitive behavioral therapy show that the lengthy process is worth the effort because in the end it is effective. That is why cognitive behavioral therapy is the number one treatment for a wide variety of disorders from bulimia to panic disorder.</p>
<p style="text-align: justify;">Bethany Jordan is an Information Technology professional and aspiring writer who was clinically diagnosed with SAD (Social Anxiety Disorder) in 2007.</p>
<p style="text-align: justify;">She maintains a website dedicated to sharing information on natural antidepressants, herbal remedies for anxiety and depression, and anxiety disorders in general. Everyone is welcome and invited to visit http://www.naturalantidepressants.info &#8230;</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Bethany_Jordin</p>
]]></content:encoded>
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		<title>Clinical Supervision &#8211; Contexual, Legal, and Ethical Issues</title>
		<link>http://www.beechwood-centre.com/119/clinical-supervision-contexual-legal-and-ethical-issues</link>
		<comments>http://www.beechwood-centre.com/119/clinical-supervision-contexual-legal-and-ethical-issues#comments</comments>
		<pubDate>Fri, 09 Apr 2010 16:03:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[depression]]></category>
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		<guid isPermaLink="false">http://www.beechwood-centre.com/?p=119</guid>
		<description><![CDATA[In this case study, my supervisee and I discussed how the fact that both of us were middle aged (albeit a 15-year age difference), middle class, white women brought up issues of trust and difficulties in establishing rapport between the supervisee and the poor and ethnically different clients at her placements. We also had the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">In this case study, my supervisee and I discussed how the fact that both of us were middle aged (albeit a 15-year age difference), middle class, white women brought up issues of trust and difficulties in establishing rapport between the supervisee and the poor and ethnically different clients at her placements. We also had the opportunity to notice differences in the expectations of the therapist in Asian and Hispanic cultures, and that the expectation of a more hierarchical role was at odds with the supervisee&#8217;s preferred postmodern stance.</p>
<p style="text-align: justify;">The supervisee was visibly upset with the father of one of her clients who was not supportive of his daughter&#8217;s lesbianism. The supervisee disclosed that she had had bisexual experiences in the past, and that her anger was counter transference and that she needed to explore her own unfinished business in this area.</p>
<p><span id="more-119"></span></p>
<p style="text-align: justify;">The fact that my supervisee was younger may have had an impact on the supervision as she appeared to have a beginner&#8217;s chip on her shoulder at times that was perhaps hiding fear and insecurity. I know that back when I was doing my internship, I often thought older therapists were dinosaurs and didn&#8217;t know as much as those of us with the up-to-date knowledge. Of course I lost this rather quickly out in the real world, but with my supervisee I often felt I was getting my just reward for my previous arrogance.</p>
<p style="text-align: justify;">I taught my supervisee that therapy with the court ordered, such as her clients on probation, is a three-legged stool: the client and the therapist are triangulated with the legal system. Her documentation had to meet the facility&#8217;s standard and I helped her formulate her treatment plans and documentation, then reviewed her work.</p>
<p style="text-align: justify;">During our time together the supervisee took coursework about assessing for risk so we were able to review that for her patients presenting with depression, substance abuse, anxiety and so forth.</p>
<p style="text-align: justify;">A patient at the Free Clinic was suing her former employer for sexual harassment, so we discussed the potential that the patient might be using the treatment for legal purposes to show damage, rather than using it therapeutically. I taught the supervisee how to chart with an eye to a possible subpoena of records, reviewed all her documentation, then signed the charts as her licensed supervisor.</p>
<p style="text-align: justify;">Catherine Auman, MFT is a CAMFT Certified Supervisor and psychotherapist with over 25 years experience based in Los Angeles, Calfornia. She has advanced training in both traditional and alternative methodologies based on ancient traditions and wisdom teachings. Visit her online at http://www.catherineauman.com</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Catherine_Auman</p>
]]></content:encoded>
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		<title>Massage Therapy Certification &#8211; A Millennial Career for the 21st Century</title>
		<link>http://www.beechwood-centre.com/89/massage-therapy-certification-a-millennial-career-for-the-21st-century</link>
		<comments>http://www.beechwood-centre.com/89/massage-therapy-certification-a-millennial-career-for-the-21st-century#comments</comments>
		<pubDate>Thu, 04 Feb 2010 16:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy]]></category>
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		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[massage therapy certification]]></category>
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		<category><![CDATA[mental health]]></category>
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		<guid isPermaLink="false">http://www.beechwood-centre.com/?p=89</guid>
		<description><![CDATA[A significant amount of news coverage has been given to &#8220;Generation Y,&#8221; or &#8220;The Millennial Generation&#8221; &#8211; most often considered to be individuals born between 1980 and 1994. Growing up in the 21st century entails greater privilege and greater hardship than previous generations have faced. One thing&#8217;s for sure &#8211; members of this generation are [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">A significant amount of news coverage has been given to &#8220;Generation Y,&#8221; or &#8220;The Millennial Generation&#8221; &#8211; most often considered to be individuals born between 1980 and 1994. Growing up in the 21st century entails greater privilege and greater hardship than previous generations have faced. One thing&#8217;s for sure &#8211; members of this generation are needed to fill critical healthcare job gaps, one of which just might be massage therapy.</p>
<p style="text-align: justify;">Massage therapy is recognized by the Bureau of Labor Statistics (BLS) as a growing career, and one with benefits beyond the immediately obvious. The massage therapy education trains students to have a comprehensive understanding of human anatomy and physiology, which is essential for effective massage treatment. The scientific background of the massage therapy certification program allows students of massage to understand how different body parts and systems work together &#8211; and how, if one system is out of whack, a massage client can feel ill or out-of-sorts all over.</p>
<p><span id="more-89"></span></p>
<p style="text-align: justify;">Schools such as the Certified Careers Institute, with campus locations in Clearfield and Salt Lake City, Utah, offer massage therapy education that prepares students to sit for a massage therapy certification. This education is popular with the younger generation, because it leads to a career with worker-defined office conditions. Young workers can choose what type of massage therapy they will specialize in, decorate their offices however they choose, and determine what kinds of massage oils, wraps, and techniques they will use on their clients. This generation of young adults, who grew up with technology, views &#8220;cool&#8221; careers like massage therapy in a positive light.</p>
<p style="text-align: justify;">It&#8217;s a good thing, too. The Bureau of Labor Statistics predicts that as Gen Y&#8217;s parents &#8211; the Baby Boomer generation &#8211; age, there will be an increased need for professional massage therapists to administer their services as supplementary medical therapies. Generations X and Y enjoy massage therapy at work or after-hours. Today&#8217;s jobs can demand long hours, and some people must work two jobs to be able to meet their bills; so, massage therapy is a helpful accessory to a demanding career. It can also become a great career for a Gen Y student. This generation, more so than older counterparts, places emphasis on work-life balance, and many enjoy more flexible working arrangements, including flex time and telecommuting. Some massage therapists can set their own hours and delineate their own working conditions, making massage therapy certification an appealing career choice for the under-30 set.</p>
<p style="text-align: justify;">This kind of treatment can also be beneficial to individuals who suffer from depression, isolation, or Seasonal Affective Disorder (side effects, after all, of our highly interactive -but ultimately, human-contact deprived &#8211; wired society). Many people eschew drug therapies for mental health issues &#8211; after all, modern antidepressants and anti-anxiety drugs have gotten negative press because of certain deleterious side effects. Massage therapy enables total body relaxation, which can effectively boost a person&#8217;s mood. In fact, certified massage therapists themselves can benefit from the health-conscious outlook their career field demands. Individuals who sell health services can market their services more credibly if they are actually healthy individuals, themselves &#8211; meaning, for example, that they eat a healthy diet, follow an exercise regimen, and refrain from using drugs or alcohol.</p>
<p style="text-align: justify;">Millennials&#8217; Boomer parents can benefit from massage therapy. Adult-onset (Type II) diabetes and heart disease are two major killers of older Americans &#8211; and the Boomer generation is aging and quickly closing in on their retirement years. The massage therapy education, such as that provided by the Certified Careers Institute&#8217;s Clearfield and Salt Lake City, Utah schools, teaches students massage techniques that can be beneficial in treating conditions affecting older adults: diabetes, arthritis, gout, and even cancer. Boomers, too, face career stress &#8211; after all, their generation was strongly affected by corporate mergers and downsizing. Massage therapy can help them shed the health-negative stresses of the modern workplace.</p>
<p style="text-align: justify;">Finally &#8211; and perhaps most importantly &#8211; massage therapy education and certification addresses some of the commonest woes of 21st century higher learning and job market conditions. College tuition has soared over the past decade, necessitating that some Millennials take out substantial private loans to pay for their educations, and that others forgo college altogether. And, the modern job market is a volatile entity, with technological advances, outsourcing, and downsizing threatening every industry from computer sciences to journalism. Students today must make difficult choices when deciding upon careers &#8211; and, many of those choices come with sacrifices.</p>
<p style="text-align: justify;">The massage therapy education, by contrast, is a relatively simple process &#8211; programs like Certified Careers Institute&#8217;s can take just weeks &#8211; and has fewer course requirements than a traditional four-year degree does. Therefore, acquiring a massage therapy certification is cheaper than getting a college degree. And, this particular career is expected to grow as it is increasingly recognized in the allied health field &#8211; making it a smart choice for people who want job security.</p>
<p style="text-align: justify;">It&#8217;s no wonder, with all of these positives &#8211; cool job description, health-positive benefits, job stability, and a low-cost education &#8211; that Generation Y is turning massage therapy into a career of the future.</p>
<p style="text-align: justify;">Certified Careers Institute&#8217;s locations in Clearfield and Salt Lake City, Utah provide massage therapy education [http://www.cciutah.edu/massage-therapy-certification.htm] that trains students for the massage therapy certification [http://www.cciutah.edu/massage-therapy-clearfield.htm]. To find out more, visit the school&#8217;s Web site at www.cciutah.edu [http://www.cciutah.edu]</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Jane_Muder</p>
]]></content:encoded>
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		<item>
		<title>The History of Cognitive Behavioral Therapy</title>
		<link>http://www.beechwood-centre.com/83/the-history-of-cognitive-behavioral-therapy</link>
		<comments>http://www.beechwood-centre.com/83/the-history-of-cognitive-behavioral-therapy#comments</comments>
		<pubDate>Thu, 04 Feb 2010 16:13:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[bipolar disorder]]></category>
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		<category><![CDATA[depression]]></category>
		<category><![CDATA[group therapy]]></category>
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		<category><![CDATA[obsessive compulsive disorder]]></category>
		<category><![CDATA[personality disorder]]></category>
		<category><![CDATA[personality disorders]]></category>
		<category><![CDATA[post traumatic stress]]></category>
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		<guid isPermaLink="false">http://www.beechwood-centre.com/?p=83</guid>
		<description><![CDATA[Cognitive behavioral therapy is an approach used by psychotherapists to influence a patient&#8217;s behaviors and emotions. The key to the approach is in its procedure which must be systematic. It has been used successfully to treat a variety of disorders including eating disorders, substance abuse, anxiety and personality disorders. It can be used in individual [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Cognitive behavioral therapy is an approach used by psychotherapists to influence a patient&#8217;s behaviors and emotions. The key to the approach is in its procedure which must be systematic. It has been used successfully to treat a variety of disorders including eating disorders, substance abuse, anxiety and personality disorders. It can be used in individual or group therapy sessions and the approach can also be geared towards self help therapy.</p>
<p style="text-align: justify;">Cognitive behavioral therapy is a combination of traditional behavioral therapy and cognitive therapy. They are combined into a treatment that is focused on symptom removal. The effectiveness of the treatment can clearly be judged based on its results. The more it is used, the more it has become recommended. It is now used as the number one treatment technique for post traumatic stress disorder, obsessive compulsive disorder, depression and bulimia.</p>
<p><span id="more-83"></span></p>
<p style="text-align: justify;">Cognitive behavioral therapy first began to be used between 1960 and 1970. It was a gradual process of merging behavioral therapy techniques and cognitive therapy techniques. Behavioral therapy had been around since the 1920&#8217;s, but cognitive therapy was not introduced until the 1960&#8217;s. Almost immediately the benefits of combining it with behavioral therapy techniques were realized. Ivan Pavlov, with his dogs who salivated at the ringing of the dinner bell, was among the most famous of the behavioral research pioneers. Other leaders in the field included John Watson and Clark Hull.</p>
<p style="text-align: justify;">Instead of focusing on analyzing the problem like Freud and the psychoanalysts, cognitive behavioral therapy focused on eliminating the symptoms. The idea being that if you eliminate the symptoms, you have eliminated the problem. This more direct approach was seen as more effective at getting to the problem at hand and helping patients to make progress more quickly.</p>
<p style="text-align: justify;">As a more radical aggressive treatment, behavioral techniques dealt better with more radical problems. The more obvious and clear cut the symptoms were, the easier it was to target them and devise treatments to eliminate them. Behavioral therapy was not as successful initially with more ambiguous problems such as depression. This realm was better served with cognitive therapy techniques.</p>
<p style="text-align: justify;">In many academic settings, the two therapy techniques were used side by side to compare and contrast the results. It was not long before the advantages of combining the two techniques became clear as a way of taking advantage of the strengths of each. David Barlow&#8217;s work on panic disorder treatments provided the first concrete example of the success of the combined strategies.</p>
<p style="text-align: justify;">Cognitive behavioral therapy is difficult to define in a succinct definition because it covers such a broad range of topics and techniques. It is really an umbrella definition for individual treatments that are specifically tailored to the problems of a specific patient. So the problem dictates the specifics of the treatment, but there are some common themes and techniques. These include having the patient keep a diary of important events and record the feelings and behaviors they had in association with each event. This tool is then used as a basis to analyze and test the patient&#8217;s ability to evaluate the situation and develop an appropriate emotional response. Negative emotions and behaviors are identified as well as the evaluations and beliefs that lead to them. An effort is then made to counter these beliefs and evaluations to show that the resulting behaviors are wrong. Negative behaviors are eliminated and the patient is taught a better way to view and react to the situation.</p>
<p style="text-align: justify;">Part of the therapy also includes teaching the patient ways to distract themselves or change their focus from something that is upsetting or a situation that is generating negative behavior. They learn to focus on something else instead of the negative stimulus, thus eliminating the negative behavior that it would lead to. The problem is essentially nipped in the bud. For serious psychological disorders like bipolar disorder or schizophrenia, mood stabilizing medications are often prescribed to use in conjunction with these techniques. The medications give the patient enough of a calming effect to give them the opportunity to examine the situation and make the healthy choice whereas before they could not even pause for rational thought.</p>
<p style="text-align: justify;">Cognitive behavioral therapy has been proven effective for a variety of problems, but it is still a process, not a miracle cure. It takes time to teach patients to understand situations and identify the triggers of their negative behaviors. Once this step is mastered, it still takes a lot of effort to overcome their first instincts and instead stop and make the right choices. First they learn what they should do, and then they must practice until they can do it.</p>
<p style="text-align: justify;">Bethany Jordan is an Information Technology professional and aspiring writer who was clinically diagnosed with SAD (Social Anxiety Disorder) in 2007.</p>
<p style="text-align: justify;">She maintains a website dedicated to sharing information on natural antidepressants, herbal remedies for anxiety and depression, and anxiety disorders in general. Everyone is welcome and invited to visit http://www.naturalantidepressants.info &#8230;</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Bethany_Jordin</p>
<p style="text-align: justify;">Cognitive behavioral therapy is an approach used by psychotherapists to influence a patient&#8217;s behaviors and emotions. The key to the approach is in its procedure which must be systematic. It has been used successfully to treat a variety of disorders including eating disorders, substance abuse, anxiety and personality disorders. It can be used in individual or group therapy sessions and the approach can also be geared towards self help therapy.</p>
<p style="text-align: justify;">Cognitive behavioral therapy is a combination of traditional behavioral therapy and cognitive therapy. They are combined into a treatment that is focused on symptom removal. The effectiveness of the treatment can clearly be judged based on its results. The more it is used, the more it has become recommended. It is now used as the number one treatment technique for post traumatic stress disorder, obsessive compulsive disorder, depression and bulimia.</p>
<p style="text-align: justify;">Cognitive behavioral therapy first began to be used between 1960 and 1970. It was a gradual process of merging behavioral therapy techniques and cognitive therapy techniques. Behavioral therapy had been around since the 1920&#8217;s, but cognitive therapy was not introduced until the 1960&#8217;s. Almost immediately the benefits of combining it with behavioral therapy techniques were realized. Ivan Pavlov, with his dogs who salivated at the ringing of the dinner bell, was among the most famous of the behavioral research pioneers. Other leaders in the field included John Watson and Clark Hull.</p>
<p style="text-align: justify;">Instead of focusing on analyzing the problem like Freud and the psychoanalysts, cognitive behavioral therapy focused on eliminating the symptoms. The idea being that if you eliminate the symptoms, you have eliminated the problem. This more direct approach was seen as more effective at getting to the problem at hand and helping patients to make progress more quickly.</p>
<p style="text-align: justify;">As a more radical aggressive treatment, behavioral techniques dealt better with more radical problems. The more obvious and clear cut the symptoms were, the easier it was to target them and devise treatments to eliminate them. Behavioral therapy was not as successful initially with more ambiguous problems such as depression. This realm was better served with cognitive therapy techniques.</p>
<p style="text-align: justify;">In many academic settings, the two therapy techniques were used side by side to compare and contrast the results. It was not long before the advantages of combining the two techniques became clear as a way of taking advantage of the strengths of each. David Barlow&#8217;s work on panic disorder treatments provided the first concrete example of the success of the combined strategies.</p>
<p style="text-align: justify;">Cognitive behavioral therapy is difficult to define in a succinct definition because it covers such a broad range of topics and techniques. It is really an umbrella definition for individual treatments that are specifically tailored to the problems of a specific patient. So the problem dictates the specifics of the treatment, but there are some common themes and techniques. These include having the patient keep a diary of important events and record the feelings and behaviors they had in association with each event. This tool is then used as a basis to analyze and test the patient&#8217;s ability to evaluate the situation and develop an appropriate emotional response. Negative emotions and behaviors are identified as well as the evaluations and beliefs that lead to them. An effort is then made to counter these beliefs and evaluations to show that the resulting behaviors are wrong. Negative behaviors are eliminated and the patient is taught a better way to view and react to the situation.</p>
<p style="text-align: justify;">Part of the therapy also includes teaching the patient ways to distract themselves or change their focus from something that is upsetting or a situation that is generating negative behavior. They learn to focus on something else instead of the negative stimulus, thus eliminating the negative behavior that it would lead to. The problem is essentially nipped in the bud. For serious psychological disorders like bipolar disorder or schizophrenia, mood stabilizing medications are often prescribed to use in conjunction with these techniques. The medications give the patient enough of a calming effect to give them the opportunity to examine the situation and make the healthy choice whereas before they could not even pause for rational thought.</p>
<p style="text-align: justify;">Cognitive behavioral therapy has been proven effective for a variety of problems, but it is still a process, not a miracle cure. It takes time to teach patients to understand situations and identify the triggers of their negative behaviors. Once this step is mastered, it still takes a lot of effort to overcome their first instincts and instead stop and make the right choices. First they learn what they should do, and then they must practice until they can do it.</p>
<p style="text-align: justify;">Bethany Jordan is an Information Technology professional and aspiring writer who was clinically diagnosed with SAD (Social Anxiety Disorder) in 2007.</p>
<p style="text-align: justify;">She maintains a website dedicated to sharing information on natural antidepressants, herbal remedies for anxiety and depression, and anxiety disorders in general. Everyone is welcome and invited to visit http://www.naturalantidepressants.info &#8230;</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Bethany_Jordin</p>
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		<title>Treatment Modalities and Therapies</title>
		<link>http://www.beechwood-centre.com/71/treatment-modalities-and-therapies</link>
		<comments>http://www.beechwood-centre.com/71/treatment-modalities-and-therapies#comments</comments>
		<pubDate>Mon, 18 Jan 2010 17:29:48 +0000</pubDate>
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				<category><![CDATA[Therapy]]></category>
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		<description><![CDATA[Narcissism constitutes the entire personality. It is all-pervasive. Being a narcissist is akin to being an alcoholic but much more so. Alcoholism is an impulsive behaviour. Narcissists exhibit dozens of similarly reckless behaviours, some of them uncontrollable (like their rage, the outcome of their wounded grandiosity). Narcissism is not a vocation. Narcissism resembles depression or [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Narcissism constitutes the entire personality. It is all-pervasive. Being a narcissist is akin to being an alcoholic but much more so. Alcoholism is an impulsive behaviour. Narcissists exhibit dozens of similarly reckless behaviours, some of them uncontrollable (like their rage, the outcome of their wounded grandiosity). Narcissism is not a vocation. Narcissism resembles depression or other disorders and cannot be changed at will.</p>
<p style="text-align: justify;">Adult pathological narcissism is no more &#8220;curable&#8221; than the entirety of one&#8217;s personality is disposable. The patient is a narcissist. Narcissism is more akin to the colour of one&#8217;s skin rather than to one&#8217;s choice of subjects at the university.</p>
<p><span id="more-71"></span></p>
<p style="text-align: justify;">Moreover, the Narcissistic Personality Disorder (NPD) is frequently diagnosed with other, even more intractable personality disorders, mental illnesses, and substance abuse.</p>
<p style="text-align: justify;">Cognitive-Behavioral Therapies (CBTs)</p>
<p style="text-align: justify;">The CBTs believe that insight – even if merely verbal and intellectual – is sufficient to induce an emotional outcome. If properly manipulated, verbal cues, insights, analyses of standard sentences we keep saying to ourselves (&#8221;I am ugly&#8221;, &#8220;I am afraid no one would like to be with me&#8221;), inner dialogues and narratives, and repeated behavioural patterns (learned behaviours) coupled with positive (and, rarely, negative) reinforcements – are sufficient to induce a cumulative emotional effect tantamount to healing.</p>
<p style="text-align: justify;">Psychodynamic theories do not believe that cognition can influence emotion. They believe that much deeper strata have to be accessed and studied by both patient and therapist. The very exposure of these strata is considered sufficient to induce a dynamic of healing. The therapist&#8217;s role is either to interpret the material revealed to the patient (psychoanalysis) by allowing the patient to transfer past experience and superimpose it on the therapist – or to actively engage in providing a safe emotional and holding environment conducive to changes in the patient.</p>
<p style="text-align: justify;">The sad fact is that no known therapy is effective with narcissism ITSELF – though a few therapies are reasonably successful as far as coping with some of its effects goes (behavioural modification).</p>
<p style="text-align: justify;">Dynamic Psychotherapy</p>
<p style="text-align: justify;">Or Psychodynamic Therapy, Psychoanalytic Psychotherapy</p>
<p style="text-align: justify;">As opposed to common opinion it is NOT psychoanalysis. It is an intensive psychotherapy BASED on psychoanalytic theory WITHOUT the (very important) element of free association. This is not to say that free association is not used – only that it is not a pillar of the technique in dynamic therapies. Dynamic therapies are usually applied to patients not considered &#8220;suitable&#8221; for psychoanalysis (such as Personality Disorders, except the Avoidant PD).</p>
<p style="text-align: justify;">Typically, different modes of interpretation are employed and other techniques borrowed from other treatments modalities. But the material interpreted is not necessarily the result of free association or dreams and the psychotherapist is a lot more active than the psychoanalyst.</p>
<p style="text-align: justify;">These treatments are open-ended. At the commencement of the therapy the therapist (analyst) makes an agreement (a &#8220;pact&#8221;) with the analysand (patient or client). The pact says that the patient undertakes to explore his problems no matter how long it takes (and how expensive it becomes). This is supposed to make the therapeutic environment much more relaxed because the patient knows that the analyst is at his/her disposal no matter how many meetings would be required in order to broach painful subject matter.</p>
<p style="text-align: justify;">Sometimes, these therapies are divided to expressive versus supportive, but I regard this division as misleading.</p>
<p style="text-align: justify;">Expressive means uncovering (=making conscious) the patient&#8217;s conflicts and studying his/her defences and resistances. The analyst interprets the conflict in view of the new knowledge gained and guides the therapy towards a resolution of the conflict. The conflict, in other words, is &#8220;interpreted away&#8221; through insight and the change in the patient motivated by his/her insights.</p>
<p style="text-align: justify;">The supportive therapies seek to strengthen the Ego. Their premise is that a strong Ego can cope better (and later on, alone) with external (situational) or internal (instincts, drives) pressures. Supportive therapies seek to increase the patient&#8217;s ability to REPRESS conflicts (rather than bring them to the surface of consciousness). As a painful conflict is suppressed – so are all manner of dysphorias and symptoms. This is somewhat reminiscent of behaviourism (the main aim is to change behaviour and to relieve symptoms). It usually makes no use of insight or interpretation (though there are exceptions).</p>
<p style="text-align: justify;">Group Therapies</p>
<p style="text-align: justify;">Narcissists are notoriously unsuitable for collaborative efforts of any kind, let alone group therapy. They immediately size up others as potential Sources of Narcissistic Supply – or potential competitors. They idealise the first (suppliers) and devalue the latter (competitors). This, obviously, is not very conducive to group therapy.</p>
<p style="text-align: justify;">Moreover, the dynamic of the group is bound to reflect the interactions of its members. Narcissists are individualists. They regard coalitions with disdain and contempt. The need to resort to team work, to adhere to group rules, to succumb to a moderator, and to honour and respect the other members as equals &#8211; is perceived by them to be humiliating and degrading (a contemptible weakness). Thus, a group containing one or more narcissists is likely to fluctuate between short-term, very small size, coalitions (based on &#8220;superiority&#8221; and contempt) and outbreaks (acting outs) of rage and coercion.</p>
<p style="text-align: justify;">Can Narcissism be Cured?</p>
<p style="text-align: justify;">Adult narcissists can rarely be &#8220;cured&#8221;, though some scholars think otherwise. Still, the earlier the therapeutic intervention, the better the prognosis. A correct diagnosis and a proper mix of treatment modalities in early adolescence guarantees success without relapse in anywhere between one third and one half the cases. Additionally, ageing ameliorates or even vanquishes some antisocial behaviors.</p>
<p style="text-align: justify;">In their seminal tome, &#8220;Personality Disorders in Modern Life&#8221; (New York, John Wiley &amp; Sons, 2000), Theodore Millon and Roger Davis write (p. 308):</p>
<p style="text-align: justify;">&#8220;Most narcissists strongly resist psychotherapy. For those who choose to remain in therapy, there are several pitfalls that are difficult to avoid &#8230; Interpretation and even general assessment are often difficult to accomplish&#8230;&#8221;</p>
<p style="text-align: justify;">The third edition of the &#8220;Oxford Textbook of Psychiatry&#8221; (Oxford, Oxford University Press, reprinted 2000), cautions (p. 128):</p>
<p style="text-align: justify;">&#8220;&#8230; (P)eople cannot change their natures, but can only change their situations. There has been some progress in finding ways of effecting small changes in disorders of personality, but management still consists largely of helping the person to find a way of life that conflicts less with his character &#8230; Whatever treatment is used, aims should be modest and considerable time should be allowed to achieve them.&#8221;</p>
<p style="text-align: justify;">The fourth edition of the authoritative &#8220;Review of General Psychiatry&#8221; (London, Prentice-Hall International, 1995), says (p. 309):</p>
<p style="text-align: justify;">&#8220;(People with personality disorders) &#8230; cause resentment and possibly even alienation and burnout in the healthcare professionals who treat them &#8230; (p. 318) Long-term psychoanalytic psychotherapy and psychoanalysis have been attempted with (narcissists), although their use has been controversial.&#8221;</p>
<p style="text-align: justify;">The reason narcissism is under-reported and healing over-stated is that therapists are being fooled by smart narcissists. Most narcissists are expert manipulators and they learn how to deceive their therapists.</p>
<p style="text-align: justify;">Here are some hard facts:</p>
<p style="text-align: justify;">There are gradations and shades of narcissism. The difference between two narcissists can be great. The existence of grandiosity and empathy or lack thereof are not minor variations. They are serious predictors of future dynamics. The prognosis is much better if they do exist.</p>
<p style="text-align: justify;">There are cases of spontaneous healing and of &#8220;short-term NPD&#8221; [see Gunderson's and Roningstam work, 1996].</p>
<p style="text-align: justify;">The prognosis for a classical NPD case (grandiosity, lack of empathy and all) is decidedly not good as far as long-term, lasting, and complete healing. Moreover, narcissists are intensely disliked by therapists.</p>
<p style="text-align: justify;">BUT…</p>
<p style="text-align: justify;">Side effects, co-morbid disorders (such as Obsessive-Compulsive behaviors) and some aspects of NPD (the dysphorias, the paranoiac dimensions, the outcomes of the sense of entitlement, the pathological lying) can be modified (using talk therapy and, depending on the problem, medication). these are not short-term or complete solutions – but some of them do have long-term effects.</p>
<p style="text-align: justify;">The DSM is a billing and administration oriented diagnostic tool. It is intended to &#8220;tidy&#8221; up the psychiatrist&#8217;s desk. The Personality Disorders are ill demarcated. The differential diagnoses are vaguely defined. There are some cultural biases and judgements [see the diagnostic criteria of the Schizotypal PD]. The result is sizeable confusion and multiple diagnoses (&#8221;co-morbidity&#8221;). NPD was introduced to the DSM in 1980 [DSM-III]. There isn&#8217;t enough research to substantiate any view or hypothesis about NPD. Future DSM editions may abolish it altogether within the framework of a cluster or a single &#8220;personality disorder&#8221; category. As it is, the difference between HPD, BPD, AsPD, and NPD is, to my mind, rather blurred. When we ask: &#8220;Can NPD be healed?&#8221; we need to realise that we don&#8217;t know for sure what is NPD and what constitutes long-term healing in the case of an NPD. There are those who seriously claim that NPD is a cultural disease with a societal determinant.</p>
<p style="text-align: justify;">Narcissists in Therapy</p>
<p style="text-align: justify;">In therapy, the general idea is to create the conditions for the True Self to resume its growth: safety, predictability, justice, love and acceptance &#8211; a mirroring and holding environment. Therapy is supposed to provide these conditions of nurturance and the guidance necessary to achieve these goals (through transference, cognitive re-labelling or other methods). The narcissist must learn that his past experiences are not laws of nature, that not all adults are abusive, that relationships can be nurturing and supportive.</p>
<p style="text-align: justify;">Most therapists try to co-opt the narcissist&#8217;s inflated ego (False Self) and defences. They compliment the narcissist, challenging him to prove his omnipotence by overcoming his disorder. They appeal to his quest for perfection, brilliance, and eternal love &#8211; and his paranoid tendencies &#8211; in an attempt to get rid of counterproductive, self-defeating, and dysfunctional behaviour patterns.</p>
<p style="text-align: justify;">By stroking the narcissist&#8217;s grandiosity, they hope to modify or counter cognitive deficits, thinking errors, and the narcissist&#8217;s victim-stance. They contract with the narcissist to alter his conduct. Some even go to the extent of medicalizing the disorder, attributing it to a hereditary or biochemical origin and thus &#8220;absolving&#8221; the narcissist from guilt and responsibility and freeing his mental resources to concentrate on the therapy.</p>
<p style="text-align: justify;">Confronting the narcissist head on and engaging in power politics (&#8221;I am cleverer&#8221;, &#8220;My will should prevail&#8221;, and so on) is decidedly unhelpful and could lead to rage attacks and a deepening of the narcissist&#8217;s persecutory delusions, bred by his humiliation in the therapeutic setting.</p>
<p style="text-align: justify;">Successes have been reported by applying 12-step techniques (as modified for patients suffering from the Antisocial Personality Disorder), and with treatment modalities as diverse as NLP (Neurolinguistic Programming), Schema Therapy, and EMDR (Eye Movement Desensitization).</p>
<p style="text-align: justify;">But, whatever the type of talk therapy, the narcissist devalues the therapist. His internal dialogue is: &#8220;I know best, I know it all, the therapist is less intelligent than I, I can&#8217;t afford the top level therapists who are the only ones qualified to treat me (as my equals, needless to say), I am actually a therapist myself…&#8221;</p>
<p style="text-align: justify;">A litany of self-delusion and fantastic grandiosity (really, defences and resistances): &#8220;He (my therapist) should be my colleague, in certain respects it is he who should accept my professional authority, why won&#8217;t he be my friend, after all I can use the lingo (psycho-babble) even better than he does? It&#8217;s us (him and me) against a hostile and ignorant world (follies-a-deux)…&#8221;</p>
<p style="text-align: justify;">Then there is: &#8220;Just who does he think he is, asking me all these questions? What are his professional credentials? I am a success and he is a nobody therapist in a dingy office, he is trying to negate my uniqueness, he is an authority figure, I hate him, I will show him, I will humiliate him, prove him ignorant, have his licence revoked (transference). Actually, he is pitiable, a zero, a failure…&#8221;</p>
<p style="text-align: justify;">And this is only in the first three sessions of the therapy. This abusive internal dialogue becomes more vituperative and pejorative as therapy progresses.</p>
<p style="text-align: justify;">Narcissists generally are averse to receiving medication. Resorting to medicines is an implied admission that something is wrong. Narcissists are control freaks. Additionally, many of them believe that medication is the &#8220;great equaliser&#8221; – it will make them lose their uniqueness, superiority and so on. That is unless they can convincingly present the act of taking their medicines as &#8220;heroism&#8221;, a part of a daring enterprise of self-exploration, a distinguishing feature and so on.</p>
<p style="text-align: justify;">They often claim that the medicine affects them differently than it does other people, or that they have discovered a new, exciting way of using it, or that they are part of someone&#8217;s (usually themselves) learning curve (&#8221;part of a new approach to dosage&#8221;, &#8220;part of a new cocktail which holds great promise&#8221;). Narcissists must dramatise their lives to feel worthy and special. Aut nihil aut unique – either be special or don&#8217;t be at all. Narcissists are drama queens.</p>
<p style="text-align: justify;">Very much like in the physical world, change is brought about only through incredible powers of torsion and breakage. Only when the narcissist&#8217;s elasticity gives way, only when he is wounded by his own intransigence – only then is there hope.</p>
<p style="text-align: justify;">It takes nothing less than a real crisis. Ennui is not enough.</p>
<p style="text-align: justify;">About The Author</p>
<p style="text-align: justify;">Sam Vaknin is the author of Malignant Self Love &#8211; Narcissism Revisited and After the Rain &#8211; How the West Lost the East. He is a columnist for Central Europe Review, PopMatters, and eBookWeb , a United Press International (UPI) Senior Business Correspondent, and the editor of mental health and Central East Europe categories in The Open Directory Bellaonline, and Suite101 .</p>
<p style="text-align: justify;">Until recently, he served as the Economic Advisor to the Government of Macedonia.</p>
<p style="text-align: justify;">Visit Sam&#8217;s Web site at http://samvak.tripod.com; palma@unet.com.mk</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Sam_Vaknin</p>
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		<title>The New Psychotherapy &#8211; Authentic Process Therapy</title>
		<link>http://www.beechwood-centre.com/65/the-new-psychotherapy-authentic-process-therapy</link>
		<comments>http://www.beechwood-centre.com/65/the-new-psychotherapy-authentic-process-therapy#comments</comments>
		<pubDate>Thu, 03 Dec 2009 21:42:14 +0000</pubDate>
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				<category><![CDATA[Therapy]]></category>
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		<description><![CDATA[Complete recovery is a 2-stage process- recovery from addictions and traumatic histories, and recovery of fulfillment, wisdom, serenity, and emotional, spiritual and sexual wholeness.
As we enter the dawn of a new millennium, traditional psychotherapy-and the therapist&#8217;s role-appear caught in the sort of crisis described by Denise Breton and Christopher Largent in their book, The Paradigm [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Complete recovery is a 2-stage process- recovery from addictions and traumatic histories, and recovery of fulfillment, wisdom, serenity, and emotional, spiritual and sexual wholeness.</p>
<p style="text-align: justify;">As we enter the dawn of a new millennium, traditional psychotherapy-and the therapist&#8217;s role-appear caught in the sort of crisis described by Denise Breton and Christopher Largent in their book, The Paradigm Conspiracy.1 The detached, analytical approach often practiced by psychotherapists since the days of Freud no longer makes people well. In fact, this strict therapist-patient/ normal-sick paradigm may actually make them worse, contributing to deeper feelings of alienation and frustration. For our own field of addictions therapy as well as other specialties, it is evident that the time has come for a &#8220;&#8221;paradigm shift&#8221;" toward a more &#8220;&#8221;soul-sensitive&#8221;" 2 approach to psychotherapy. The need for change was championed in recent statements by Dr. Patrick Carnes at the National Council on Sexual Addiction and Compulsivity conference in St. Louis. Fr. Leo Booth echoed the view that spirituality has become the cornerstone of both our individual and collective healing when he stated that as therapists, &#8220;&#8221;We must open our mind to new ways of seeing our future&#8230;and bring to that the energy of creative positivism.&#8221;"3</p>
<p><span id="more-65"></span></p>
<p style="text-align: justify;">Authentic Process Therapy (APT) represents such a paradigm shift in psychotherapy &#8212; combining the structure of the healing community found in 12-Step recovery programs with a facilitating therapist, and employing traditional as well as contemporary healing techniques to address the deeper issues that invariably arise in the course of long-term recovery. APT and its core concept of &#8220;&#8221;complete recovery&#8221;" grew out of my own personal struggle toward wholeness as an AIDS survivor, as a gay man, and as a person in recovery, as well as from my experience with clients from diverse cultural and transpersonal perspectives, and from the maturing recovery movement over the past 20 years. Authentic Process Therapy may offer an important alternative for treating addictions and compulsions. This article provides a summary of APT, its goals, methods, basic philosophy and spirit.<br />
Incorporating Strengths and Acknowledging Limitations of 12-Step Programs</p>
<p style="text-align: justify;">Since 1935, with the founding of Alcoholics Anonymous, tens of thousands of alcohol and drug-addicted men and women have begun the journey to recovery by turning to a compassionate spiritual community embodied in AA and other 12-Step programs. This approach has been unrivaled in its ability to help people stop active addictions. Yet, all too often, the process of recovery is limited in terms of healing the issues that underlie alcoholism, drug dependency or other life-threatening addictions. The realization of one of AA&#8217;s Promises, &#8220;&#8221;We will know a new freedom and a new happiness&#8230;,&#8221;"4 eludes many 12-Steppers who struggle between feelings of gratitude (thankful to have their lives back in control) and feelings of frustration and emptiness that something is still missing.</p>
<p style="text-align: justify;">These secondary issues are profoundly important to complete recovery. Even individuals with years of sobriety can experience problems that threaten their continued recovery &#8212; among them: codependency and other secondary addictions; depression; self-destructive behavior; underachieving; fear of abandonment; lack of sexual fulfillment; and the array of challenges facing those who are also living with HIV and other serious illnesses. I can attest to the fact that issues regarding sexual orientation can be a particular challenge for recovering gays, lesbians and transgender individuals. All of these, and other manifestations of internalized dilemmas, can keep people in recovery from what we want the most: mutual trust, love, and respect.</p>
<p style="text-align: justify;">To overcome these limitations, notable therapists including John Bradshaw and Earnie Larsen 5, 6 have suggested an expanded model of recovery that goes beyond coping with primary addictions. Authentic Process Therapy is one such approach. APT recognizes that recovery is a two-stage process. Stage One, the healing from a primary addiction to alcohol, drugs, food, sex, gambling or any other dependency, requires a committed, singular focus for at least 1 to 2 years-and more for many individuals. But overcoming an active addiction is only half the battle.</p>
<p style="text-align: justify;">Whereas Stage 1 is &#8220;&#8221;recovery from&#8221;" addictions, Stage Two-the direct focus of APT-is &#8220;&#8221;recovery of&#8221;" fulfillment, wisdom, serenity, and emotional, spiritual and sexual wholeness.</p>
<p style="text-align: justify;">The objectives of Authentic Process Therapy in Stage Two recovery are:</p>
<p style="text-align: justify;">To identify and express complex feelings&#8230; A tendency to be overwhelmed by mixed feelings-gratitude and joy for one&#8217;s freedom from chemical dependency, and sorrow, grief, or even rage at past experiences-typically emerges with time in recovery. APT helps clients develop a vocabulary for talking about these feelings and coping skills to deal with them.</p>
<p style="text-align: justify;">To connect in more meaningful ways with others in a community&#8230; APT is based on the healing community model of AA, but encourages those in recovery to create new &#8220;&#8221;facilitated communities&#8221;" to deal with specific Stage Two issues such as childhood trauma, sexual orientation and how one&#8217;s healing impacts and is impacted by culture.</p>
<p style="text-align: justify;">To heal the internalized sexual-spiritual split&#8230; A major element of APT is devoted to resolving the conflict between sexuality and spirituality, an overwhelming problem for many individuals in recovery.</p>
<p style="text-align: justify;">To disengage power dynamics&#8230; By encouraging clients to examine their own role in power structures of daily life, APT can help to resolve ongoing difficulties with authority figures and intimates, and foster free expression in all relationships.</p>
<p style="text-align: justify;">To achieve a &#8220;&#8221;shame-free&#8221;" presentation of self&#8230; Through APT, recovering individuals no longer feel ashamed or embarrassed by a difficult personal history.</p>
<p style="text-align: justify;">To discover an individual &#8220;&#8221;life purpose&#8221;"&#8230; Clients learn how to contribute more meaningfully to society, to give back to loved ones, and to help establish a better future.</p>
<p style="text-align: justify;">Simply stated, the key to achieving the goals of Authentic Process Therapy is &#8220;&#8221;being real.&#8221;" The desire to be &#8220;&#8221;authentic&#8221;"-to present true inner feelings rather than a false front-is a minimum requirement for participation. Certain African tribal ceremonies refer to this as &#8220;&#8221;speaking from the pit of the belly.&#8221;"7 While it seems easy enough, it means more than merely speaking what is on your mind, because &#8220;&#8221;what is on your mind&#8221;" usually refers to surface issues that have been filtered through society&#8217;s value system. Authentic Process Therapy reaches down past the surface into the deep regions of consciousness to summon feelings that have long been suppressed as the ultimate means of achieving an integration of body, mind and spirit that is often unattainable in conventional 12-step settings, traditional psychotherapy or addiction counseling.</p>
<p style="text-align: justify;">In attaining these goals a helpful device is the use of the The Living Map, in which the healing process is envisioned in the shape of a tree. This bird&#8217;s eye view can make the transition into the healing process less frightening by providing an overview of what to expect, and when things get tough, we can return to the bird&#8217;s eye view to reassess our position. Most importantly, clients&#8217; trust of their intuition grows during Stage Two recovery, and that it can be increasingly relied on as a compass to guide the individual to wherever he or she needs to be on the tree, and to the people, communities and processes that are necessary for complete recovery.</p>
<p style="text-align: justify;">APT utilizes &#8220;&#8221;Four Powers&#8221;" that dissolve barriers to complete recovery:</p>
<p style="text-align: justify;">1.The Power of Community-based Healing<br />
2.The Power of Shared Intentionality<br />
3.The Power of Shared Belief<br />
4.The Power of Authentic Process<br />
We use the Four Powers to move through various stations of experience toward fulfilling the constellation of shared desires that are inherent in the human condition. Along the way the Tree of Awareness blossoms, producing wonderful and sometimes totally unexpected fruit.</p>
<p style="text-align: justify;">The Role of the Therapist in Authentic Process:</p>
<p style="text-align: justify;">APT is a psycho spiritual approach, meaning that it integrates varied addiction psychology and psychotherapeutic principles merged with modern day and indigenous applications of spiritual wisdom. In spirit, the role of the therapist in APT is much like a shaman. He or she must act as a facilitator, guide, role model and force for healing in both individual and group settings. As such, the therapist is not a removed, clinical authority figure but a special member of the type of therapeutic community defined by M. Scott Peck in his book, A Different Drum as:</p>
<p style="text-align: justify;">&#8220;&#8221;&#8230;a group of individuals who have learned how to communicate honestly with each other, whose relationships go deeper than their masks of composure, and who have developed some significant commitment to rejoice together, mourn together, and to delight in each other, make others&#8217; conditions our own.&#8221;"8</p>
<p style="text-align: justify;">Authentic Process Therapy has its roots in the power of the healing community described by Peck, embodied in the 12-Step model and further developed in the concept of &#8220;&#8221;wisdom circles&#8221;" proposed by Charles Garfield, Cindy Spring, and Sedona Cahil.9 In APT, the therapist&#8217;s province is defined in large part by the group. A 1993 survey of 130 Stage 2 clients and workshop participants found that the most prominent needs and expectations that recovering people have of their therapists were as follows 10:</p>
<p style="text-align: justify;">•To encourage the client to take healthy risks<br />
•To give feedback, without which therapy would be frustrating<br />
•To provide a role model of what a fuller recovery might look and feel like<br />
•To be interactive and help illuminate dynamics that are debilitating<br />
•To compassionately include and have understanding of the &#8220;&#8221;shadow self&#8221;"<br />
•To understand that therapy is ineffective if a client is suffering an active substance addiction<br />
•To recognize that a new approach/ strategy is required if the process becomes stagnant<br />
•To be confrontational in a respectful manner and in the spirit of illumination</p>
<p style="text-align: justify;">In contrast to traditional psychoanalysis, the community dynamic requires that the client view the practitioner as an advanced traveler or someone who is specially educated in this adventure of life &#8212; never as someone who is &#8220;&#8221;normal&#8221;" while the client is &#8220;&#8221;sick.&#8221;" For recovering people, a clinical setting eliminates the spiritual nurturing that leads to healing. Furthermore, the therapist&#8217;s removal of the &#8220;&#8221;self,&#8221;" as practiced in traditional psychotherapy can create a painful re-enactment of dysfunctional childhood deprivation. While this might be a treatment goal in psychoanalysis, it can be counterproductive for people in addictions recovery. Instead, in Authentic Process Therapy, therapists and clients work together without hierarchy towards mutual authenticity and community. Everything is discussed, nothing is hidden. APT is not esoteric in nature and is not elitist. People are simply encouraged to speak from the heart.</p>
<p style="text-align: justify;">The Authentic Process approach also eschews transference, the substitution of the therapist for the object of repressed emotions and impulses, such as a parent or authority figure from childhood. This type of relationship makes recovering people feel manipulated, often clouding their continued growth with confusing power dynamics. In APT, therapists are also participants who are encouraged to share their own experiences and life challenges, when appropriate, in order to promote their clients&#8217; progress, either by creating a natural and real relationship, reducing shame, or creating a larger framework in which to process feelings and ideas.</p>
<p style="text-align: justify;">A Combined Approach</p>
<p style="text-align: justify;">The combined approach offered by Authentic Process Therapy has proven particularly effective in enhancing recovery in three major areas:</p>
<p style="text-align: justify;">Overcoming secondary addictions&#8230; In APT we recognize that addictions and compulsions are basically coping mechanisms, self-medications to help deal with and further suppress the deeply repressed effects of early and contemporary traumatic stresses, deprivations and cultural prejudices. Until the underlying chaos is released and cleared up, old addictions will invariably be updated with other primary or secondary addictions, in an effort to maintain a feeling of equilibrium and safety when faced with chaotic, traumatic conflicts beneath the conscious surface. With education and &#8220;&#8221;inner statesmanship,&#8221;" these underlying conflicts can present themselves for healing. As we are able to make it &#8220;&#8221;okay&#8221;" for them to come out of hiding, addictions fall away with each exposure.</p>
<p style="text-align: justify;">Addressing Shame&#8230; Shame is the nemesis that plagues recovering people in their crusade toward wholeness. To understand the impact of shame-based behavior and ideation on daily life, APT utilizes John Bradshaw&#8217;s &#8220;&#8221;Externalization Process&#8221;" technique 11 to consciously make contact with one&#8217;s younger self, and with the shame that impedes its further integration. APT is a highly effective way of releasing toxic shame by exploring unconscious material and making it conscious within the safety of a healing community milieu. Carl Jung called this phenomenon &#8220;&#8221;transcendent function,&#8221;" explaining that when unconscious content becomes conscious we experience a sense of clarity, a fuller understanding of ourselves, an experience that goes beyond ordinary, everyday consciousness. 12</p>
<p style="text-align: justify;">Expressing joy&#8230; The ultimate goal of complete recovery is the transpersonal breakthrough into what I call &#8220;&#8221;holism.&#8221;" Holism as defined in Authentic Process Therapy encompasses not only the feeling of being whole and complete in oneself, but also of being integrated into the cosmos, one with nature, and connected with all humanity. This holistic experience is accompanied by feelings of great joy, empowerment, creativity and love, from which we can meet future challenges with grace and wisdom. Yet, recovering people are often embarrassed and reluctant to share blissful feelings because they are afraid they will be misunderstood, or that the feelings will not last. Safe friends, communities, or professionals with whom to share these feelings are essential.</p>
<p style="text-align: justify;">Open to All</p>
<p style="text-align: justify;">The freedom to experiment with joy is a giant step beyond traditional definitions of recovery, as well as an issue with which many &#8220;&#8221;normal&#8221;" people have difficulty. Thus, it is increasingly being recognized that the same techniques which empower former addicts toward states of wholeness and happiness can likewise work wonders for those outside of the recovery community who feel empty and unfulfilled. Authentic Process Therapy shares this view and welcomes all comers who recognize the potential for greater authenticity of expression and interaction in their lives. At the same time, APT, with its emphasis on community, continues to offer an important centering point for individuals in recovery. And, because much of the healing and education can take place in groups, workshops or facilitated wisdom circles, the overall cost is less than that of individual care alone.</p>
<p style="text-align: justify;">In helping to fully respect and appreciate one&#8217;s own complex nature, Authentic Process Therapy offers clients the opportunity to embark on a most exciting and meaningful inner journey &#8212; a path to wholeness, in which recovering individuals not only learn to chart a more effective course through their inner wilderness but to fully appreciate the unsought gift M. Scott Peck calls &#8220;&#8221;being touched by grace.&#8221;" 13</p>
<p style="text-align: justify;">References:<br />
1.Breton, Denise and Largent, Christopher. The Paradigm Conspiracy. Garden City, MN: Hazelden, 1996.<br />
2.Journal of Noetic Science<br />
3.Fr. Leo Booth, Keynote Address, 1999 New York Federation of Addictions Counselors Conference, Albany NY<br />
4.Alcoholics Anonymous. New York: AA World Services, 1955.<br />
5.Bradshaw, John. Healing The Shame That Binds You. Florida: Health Communications, Inc. 1988<br />
6.Larsen, Earnie. Stage II Recovery: Life Beyond Addiction. New York: Harper &amp; Row, 1985.<br />
7.African ceremonies<br />
8.Peck, M. Scott. A Different Drum [tbd]<br />
9.Garfield, Charles, Spring, Cindy, and Cahill, Sedona. Wisdom Circles. New York: Hyperion, 1998.<br />
10.Picucci, Michael. The Journey Toward Complete Recovery: Reclaiming Your Emotional, Spiritual &amp; Sexual Wholeness. New York: North Atlantic Books, 1998.<br />
11.Bradshaw, John. Healing the Shame That Binds You. Florida: Health Communications Inc., 1988.<br />
12.Jung, CG. Psychology and Religion. CT: Yale University, 1938.<br />
13.Peck, M Scott. The Road Less Traveled. New York: Touchstone, 1978.</p>
<p style="text-align: justify;">Michael Picucci, Ph.D., is a psychotherapist in private practice in New York City who offers an interactive and humanistic style utilizing somatic and energetic techniques balanced with the more traditional approaches. Michael is available for consultation and can be reached here: http://www.goodtherapy.org/m15_view_item.html?m15:item=frank%40michaelpicucci.net and here too http://www.goodtherapy.org/New-Orleans-therapy.htm</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Michael_Picucci</p>
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		<title>Childhood Despair &#8211; Another Characteristic of Child Psychology</title>
		<link>http://www.beechwood-centre.com/62/childhood-despair-another-characteristic-of-child-psychology</link>
		<comments>http://www.beechwood-centre.com/62/childhood-despair-another-characteristic-of-child-psychology#comments</comments>
		<pubDate>Thu, 03 Dec 2009 21:40:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[adhd treatment]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety treatment]]></category>
		<category><![CDATA[child psychologist]]></category>
		<category><![CDATA[childhood depression]]></category>
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		<description><![CDATA[Psychology is all about dealing with the human mind and kid psychology especially deals with the respect children consider. This report looks into the respect children reply to every day circumstances in life and how they deal with it sensitively. These replies vary from one being to another. As a result, the theme of kid [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Psychology is all about dealing with the human mind and kid psychology especially deals with the respect children consider. This report looks into the respect children reply to every day circumstances in life and how they deal with it sensitively. These replies vary from one being to another. As a result, the theme of kid psychology is very broad and complete. When in quest of proficient help you can seek suggestion from the child psychologist Sydney who impart aid in the following subjects only in Sydney:</p>
<p style="text-align: justify;">- Neurofeedback Sydney<br />
- Anxiety treatment Sydney<br />
- ADHD Treatment Sydney<br />
- Insomnia Treatment Sydney<br />
<span id="more-62"></span></p>
<p style="text-align: justify;">As said by the psychologist Sydney, some of the general causes that result in the child&#8217;s behavioral differentiation are age, health, career, gender and nationality to name a few. Particularly, when dealing with child psychology the focus is on the notion, sentiments and deeds of the child.</p>
<p style="text-align: justify;">Some of the general suggestions of childhood depression are illustration of desperation and feeling of worthlessness| insignificance| unimportance| irrelevance} and helplessness defenselessness. It is essential to get treatment for it instantaneously as it could lead to self destruction and suicidal opinion</p>
<p style="text-align: justify;">Childhood Depression: reasons</p>
<p style="text-align: justify;">The psychologists have not yet been able to understand the correct origin of childhood dejection. Some of the possible roots as arranged by the professionals are genetics heredity, atmosphere, physical health, life events| actions| trials} and family history. It could also be a result of a combination of distinctive causes like a history of dejection in the family or a loss in the family. There are times when even a pet bereavement results in shock.</p>
<p style="text-align: justify;">Childhood Depression: Signs</p>
<p style="text-align: justify;">The symptom of childhood dejection changes at distinctive times. The secret is to look for a change in deeds. At one point of time, your child may display either or more than one of these Symptoms:</p>
<p style="text-align: justify;">- Not showing interest in school. As a result it leads to weak literary implementation as they are not liable to doing their homework&#8217;s or school projects.<br />
- Social segregation, in the significance that they stop cooperating or playing with other kids.<br />
- When the child is in a relentless situation of despondency.<br />
- Childhood depression also leads to emotional outbreak in the form of crying.<br />
- You will find your child being very thin-skinned to any form of denial.<br />
- Your will observe that your child will lose focus constantly and find it complicated to ponder.<br />
- You could also observe changes in your child&#8217;s sleeping practice.<br />
- Modification in hunger is one common symptom. The child will augment the food ingestion or stop eating fully.</p>
<p style="text-align: justify;">If you perceive that the above mentioned symptoms have been relentless for more than two weeks, then you should turn to a child psychologist specialist. You can talk about the feasible treatment with the specialist.</p>
<p style="text-align: justify;">For more insights and further information about psychologists in Sydney visit our site http://www.chantalgazal.com.au</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Dalton_Q_Neal</p>
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		<title>Persons Related With Psychological Patients</title>
		<link>http://www.beechwood-centre.com/55/persons-related-with-psychological-patients</link>
		<comments>http://www.beechwood-centre.com/55/persons-related-with-psychological-patients#comments</comments>
		<pubDate>Thu, 03 Dec 2009 21:31:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[counselling]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[mental disorder]]></category>
		<category><![CDATA[mental disorders]]></category>
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		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Our modern and quick paced way of life leaves us with no time to contemplate over things and provide time to our relations. Every urbanized and developing country is experiencing from this latest fashion, and Australia is no exception. This fast, quick, rapid paced way of life ends in upper levels of physical, mental and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Our modern and quick paced way of life leaves us with no time to contemplate over things and provide time to our relations. Every urbanized and developing country is experiencing from this latest fashion, and Australia is no exception. This fast, quick, rapid paced way of life ends in upper levels of physical, mental and arousing stress, worry and restiveness. If not forced in time these things can guide to severe difficulty like despair, mental muddle, broken relationships, etc. That is the reason why a timely intervention of a skilled Psychologist Brisbane is essential.</p>
<p style="text-align: justify;">Greatly crammed and frenetic working hours and bloodthirsty nature of the vocation can leave us with no time to unwind, catch grab a breath, spend time with our family and work over our relationships. These outcomes in stressed relationships, broken weddings, sensitive clash, etc in personal lives, and this also affects our professional lives and can result in short of attentiveness, loss in business, continuous illness resulting in absence from work, etc.</p>
<p><span id="more-55"></span></p>
<p style="text-align: justify;">Psychologist Brisbane:</p>
<p style="text-align: justify;">If you observe any of the over cited symbols and indications, like wakefulness, stable annoyance, concern, etc in your partner or kids, then it is highly advisable that you take an scheduled time from a capable and reputed Psychologist Brisbane.</p>
<p style="text-align: justify;">Even if you have least hesitation and are hesitant whether it is a symptom of a mental disorder, it is highly suggested that you check with a psychologist as soon as possible and let the specialist decide whether it is a symptom or not. Do not strive to take matters in your hand instead let the experts handle it and do their job. Things can really get out of control when proper help of a psychologist is not given to the patient, as they can try considering suicides or harm others around them.</p>
<p style="text-align: justify;">Due to the traumatic life not only adults, even children are suffering from mental disorders like hyperactivity, insomnia, lack of concentration, etc. The expert psychologist has their professional examination skills, tested and trusted healing methods and recommendation to consider the disorder and heal it. Psychologist Brisbane suggests some therapies curing sickness like: despair, schizophrenia, anger and addiction administration, compulsive disorder, personality administration, attention shortage disorder, etc.</p>
<p style="text-align: justify;">Relationship Analysis and marriage counselling Brisbane:<br />
Tension, anxiety, depression and severe mental disorders also affect our marital and other relationships. We accuse our spouse&#8217;s dedication level, short of interest, etc for the broken marriage or strained relationship, on the other hand, the accountable to be blamed is our contemporary } way of life and mental disorders.</p>
<p style="text-align: justify;">Relationship Counselling Brisbane offers rapport and marriage counselling to couples whose marriage is on rocks or to persons who reveal a tension relationship with their parents, etc. The Psychologists who offer this counselling have revived many marriages and make better many relationships. Instead of opting for divorce. Try this counselling meetings and see your marriage work again. They try to bring back optimistic mentality by developing sympathy, acceptance, sympathy, integrity, empowerment, etc in the lives of the separated couples.</p>
<p style="text-align: justify;">Timely intervention of an specialist psychologist can help save lives of many and recover the quality of life of many.</p>
<p style="text-align: justify;">For more insights and further information about Psychologist Brisbane visit our site http://www.psychclinic.com.au</p>
<p style="text-align: justify;">Article Source: http://EzineArticles.com/?expert=Brett_O_Perry</p>
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		<title>The Mystical World of Psychiatry</title>
		<link>http://www.beechwood-centre.com/28/the-mystical-world-of-psychiatry</link>
		<comments>http://www.beechwood-centre.com/28/the-mystical-world-of-psychiatry#comments</comments>
		<pubDate>Wed, 09 Sep 2009 21:19:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[back therapy]]></category>
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		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression and anxiety]]></category>
		<category><![CDATA[hypnotism]]></category>
		<category><![CDATA[major depression]]></category>
		<category><![CDATA[mental disorder]]></category>
		<category><![CDATA[mental disorders]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[personality disorder]]></category>
		<category><![CDATA[personality disorders]]></category>
		<category><![CDATA[psychiatric disorder]]></category>
		<category><![CDATA[psychiatric disorders]]></category>
		<category><![CDATA[psychiatrist]]></category>
		<category><![CDATA[psychological disorder]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<category><![CDATA[speech]]></category>
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		<description><![CDATA[Many believe that psychiatry is not real; it&#8217;s a pseudoscience, trash, and a make belief science, it&#8217;s all about hypnotism etc. However, psychiatry is a medical science of a different order that deals with the mind and its intrinsic and complicated nature. Many mental disorders or illness often having an effect on the mind as [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Many believe that psychiatry is not real; it&#8217;s a pseudoscience, trash, and a make belief science, it&#8217;s all about hypnotism etc. However, psychiatry is a medical science of a different order that deals with the mind and its intrinsic and complicated nature. Many mental disorders or illness often having an effect on the mind as well as the body can be treated by a psychiatrist. Insomnia, anxiety disorder, panic disorder, abnormally high pressure moods, various personality disorders etc are some of the common cases under psychiatry.</p>
<p style="text-align: justify;">Mental health professionals and staff thrive across the globe. Psychiatric counselling has helped patients a great deal in coming out of depressions, rectifying personality disorders, correcting insomnia etc. Aids Phobia is common among a large number of people. Possessing little or lack of knowledge about HIV, and misinformed about Aids, people panic and suffer from mental and physical aspects. There are many such psychic disorders and phobias, schizophrenic cases, nervous disorders that require the expertise of a psychiatrist to deal with these.</p>
<p><span id="more-28"></span></p>
<p style="text-align: justify;">Anorexia is a very common psychological disorder and more so in today&#8217;s young girls. Anorexia is a mental disorder where a person stops eating or eats less for fear of getting fat. Eventually such habit leads to a loss of appetite. The concept of hour glass figure is a growing trend among today&#8217;s young girls and it has had disastrous effects on the body and mind. Anorexia nervosa is one of the most common psychiatric disorders among young women. 1% of all teenage girls suffer from the condition, while for boys it is 0.1%. The disease has physical side effects like infertility among women.</p>
<p style="text-align: justify;">Like Anorexia, other common mental disorders include hallucination, depression, headache, fatigue, anxiety, confusion, erratic behaviour, hearing voices, and weight loss.</p>
<p style="text-align: justify;">Psychiatry deals with what&#8217;s inside the head. And what&#8217;s inside the head is a result of some chemical imbalance which did not happen one fine day. The way people think, their beliefs, their culture and the experience, situations in life and a lot of other things tend to shape up their psyche, their thought pattern which might at moments or for a long time be seriously challenged due to circumstances. A psychiatrist through mental counselling and dosage of medicine try to revive the balance in the mind. The function of psychiatric treatment is to open the closed mind of the patient. The closed mindedness is what harms the patient who then undergoes tremendous depression, leading to symptoms of regular psychological disorder.</p>
<p style="text-align: justify;">Schizophrenia is another common serious psychotic disorder and a consistent challenge in the field of psychiatry from a long time. It is an abnormal perception of reality that affects all five senses- sight, touch, smell, hearing, and touch. Hallucinations, bizarre delusions, abnormality in speech and disorganized thinking pattern, multiple and split personality traits, paranoia are common behavioral patterns among schizophrenic patients. People with schizophrenia usually suffer from major depression and anxiety disorders. Substance abuse including hard drugs remains a common problem. Social problems, such as unemployment, poverty and homelessness, are common. The average life expectancy of people with schizophrenia is about 10 years less than those without. One major reason behind this is the high suicidal rate among schizophrenics. Although not hereditary, Schizophrenia tends to run in families.</p>
<p style="text-align: justify;">Delusion is another very common psychological disorder. People can have various degrees of delusions. In such cases, the patient holds on to his own idea about something even if it is wrong. The person might become so disillusioned, that he would not budge from his viewpoint even if presented with the correct facts. A person might believe that some conspiracy is going on behind his back. This might happen in workplace or at home. This leads to unrest, abnormal behavior, and rash reactions if the degree of delusion becomes high. Sometimes the patient&#8217;s beliefs get out of proportion and he might think of himself as Napoleon or Hitler or anyone else. Such short and long term delusions are common case studies in psychiatry.</p>
<p style="text-align: justify;">Visual and/or auditory hallucinations must have had happened to everyone but the difference between normal and abnormal lies in the frequency of such hallucinations. People see things that are not there, or hear a voice as if someone called them. For people suffering from hallucinations, it happens often. Drug abuse is one reason for hallucination, where the treatment of drug abuse is more important than dealing with hallucination. For those hallucinating to a great extent without the help of any psychotic substance, psychological counselling and mild steroids and prescribed medicines work wonders.</p>
<p style="text-align: justify;">The Department of Psychiatry in Vydehi Hospital provides exemplary clinical care, consultation services and treatment, both to inpatients and outpatients, along with crisis and emergency services. The department is devoted to the optimal recovery of patients suffering from psychiatric problems. The department has state of the art equipments for various therapies namely Biofeedback Therapy Relaxation therapy, Multi Behaviour therapy, Brain Polariser Sex Therapy, Aversion Therapy, Electro-Sleep Therapy, Electro-convulsive therapy. A different department deals with psychological issues and cases. The psychiatric services empower individuals to change their lives in a positive manner.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">About The Author</p>
<p style="text-align: justify;">Article written by Ranadwip Saha , working for <a href="http://www.vims.ac.in/">Vydehi Medical College Bangalore</a>.Who use to write blogs and articles in web.</p>
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		<title>Testosterone Therapy—the Super Formula for Anti-Aging</title>
		<link>http://www.beechwood-centre.com/13/testosterone-therapy%e2%80%94the-super-formula-for-anti-aging</link>
		<comments>http://www.beechwood-centre.com/13/testosterone-therapy%e2%80%94the-super-formula-for-anti-aging#comments</comments>
		<pubDate>Tue, 08 Sep 2009 21:06:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[growth hormone]]></category>
		<category><![CDATA[growth hormones]]></category>
		<category><![CDATA[hormone]]></category>
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		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[human growth hormone]]></category>
		<category><![CDATA[libido]]></category>
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		<description><![CDATA[What would you do if you were given an opportunity to turn back the time and look ten years younger? Old age is inevitable; we all believe it’s true. But feeling old is something in our very own hands. Feeling aged and exhausted way before time is something to really worry about, it is somewhat [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">What would you do if you were given an opportunity to turn back the time and look ten years younger? Old age is inevitable; we all believe it’s true. But feeling old is something in our very own hands. Feeling aged and exhausted way before time is something to really worry about, it is somewhat like a full-stop to all the activities requiring energy…and it’s a fact that no one likes being old.</p>
<p style="text-align: justify;">Following are some symptoms of aging a person might face:<br />
• Memory loss<br />
• decreased libido and sperm production<br />
• unbalanced Cholesterol Level<br />
• loss of bone density and muscle mass<br />
• weight gain<br />
• Less red blood cells production<br />
• reduced energy levels<br />
• mood changes and depression<br />
• increased risk of cancer and diabetes</p>
<p><span id="more-13"></span></p>
<p style="text-align: justify;">The root cause for all these symptoms is not the old age itself, but the decrease of “life hormones” in human body that causes the actual problem. These are the testosterone hormones and some other growth hormones. Here in this article, we will discuss testosterone and how it can prevent from aging.<br />
A person’s body testosterone level hits the highest point during puberty and early adulthood. In the later life, body produces less testosterone. Mostly men face this problem of a fair decline in the testosterone level. Women have fewer complications in this matter. The good news is that with Testosterone Replacement Therapy (TRT), lower-than-normal testosterone levels can be regulated and modified. This therapy boosts the testosterone hormones, fighting back the old age. With increase in your testosterone Hormones you can gain control of your life by retaining the aging process and raising your energy levels.<br />
With increasing age, the one thing that mostly affects men and women equally is the lack of sexual performance. If you want to maintain the lust of a man, all you need is a stable and consistent testosterone level, as this basic hormone enhances and maintains male sex organs and other sex characteristics. Having insufficient testosterone level may make you feel restless, cause decline in strength, and ultimately affect your sex life.</p>
<p style="text-align: justify;">Obesity is another threat to physical fitness; it’s a condition of being over-weight. Being larger in size than you should normally be causes your body to function slowly. You feel tired and worn out all the time, just like an old person. In the US, number of obese is increasing at an alarming rate. Obesity lowers the amount of testosterone in human body, and makes it unable for the body to metabolize the amounts of high calories consumed from unhealthy foods. This unhealthy situation can be controlled by giving patient a testosterone treatment. It reduces body fats and tones it up, giving a younger and fresher look and feel to the body.<br />
If you&#8217;re concerned that you are aging fast due to some hormonal deficiency, talk to your doctor about it. A decline in testosterone may be the reason behind it. For all those people seeking professional physician advice and treatment regarding their hormonal imbalance, LA Health &amp; Rejuvenation Centre could help. We are specialized in Human growth hormone (HGH), Hormone Replacement Therapy (HRT) and Testosterone Therapy.</p>
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