What is Regression Therapy?
Every adept therapist practicing regression or past-life therapy eventually develops his or her own theories, techniques, and style. Past-life and regression therapy is explained in general terms in this article; opinions may vary.
Regression therapy is a therapeutic process that uses one’s earlier life experiences as source material to resolve current problems. This concept is similar to psychodynamic therapy. However, regression therapy is more solution-focused, whereas psychodynamic therapy is more interested in the process and the experience. Past life therapy encompasses all the same techniques and theories as regression therapy, however, the boundaries are lifted from the conscious mind, enabling the client to explore a past-life.